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isolation and despair of imprisonment. This camaraderie often became a lifeline, sustaining hope over the years. Negotiations and Attempts at Escape Throughout their imprisonment, captives and their suppo

aily helps improve fluency and confidence. **Group Study Sessions:** Collaborative learning allows students to clarify doubts and learn from peers. **Time Management:** Structuring study schedules to balance subjects and avoid last-minute cramming reduces stress. **Seek